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Take a break from your OnePass membership for 90 days if you are busy to workout or not feeling comfortable. In case government mandated restrictions disallow fitness centers to operate, your OnePass will be auto frozen making your pass eligible for an extension. Switch between gyms using OnePass if travelling comes in the way of your workouts.

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Do you love a sense of community? Plus, you can challenges and compete with other members. Since getting the app, I have seen positive improvements in my body composition and eating habits. Only have 7 minutes a day to get it in?

Workout anywhere, anytime, and with no equipment necessary! We think the only thing easier than the 7-minute workouts is the app itself — perfectly laid out and totally user-friendly! Within the first few days, my legs and abs were burning because the workouts were so effective!

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The app is so descriptive in what to do and easy to use. This free app allows you to have access to and download free HIIT routines which you can even monitor through your Apple watch. After creating a profile, you can start your journey working out wherever, whenever! Want more from the app?

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You can subscribe to a monthly membership and get access to customized coaching, mindset audio coaching, and even training journeys that track your progress. I use to do CrossFit and the fact that there are some set workouts where you can save your scores is really motivating.

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Already a gym member? This is the best app to track your current workouts or start new ones.


After creating a freethe app will get to know you by asking questions such as what time of day you prefer to work out and your preferred fitness goals. You can even keep track of progress photos while achieving your goals! Tracking my progress and the visual illustrations for new exercises make the experience far more educational as well.

Love working out at home or on your own? From abs to arms, you can do it all—for free! With this great option, I was able to try classes I have been eyeing for a while, but could never afford the expensive gym subscriptions to each one.

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Each session is also narrated by top-notch Nike trainers. Want even more from this app?

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It shows you exactly what to do and adjusts your plan to your lifestyle. Plus it helps you keep your workout goal and push yourself.

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It motivates me to work out and gives me checking points on my personal workout — this is just what I needed to turn my workout goals into a habit. This app has been life-changing. FitOn is the 1 free fitness app and for good reason. It not only gives you unlimited access to some of the best workouts from celebrity trainers, but it gives you a wide variety of different types of exercise so you can choose your personal preferences.

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FitOn is what I always wished I could find in a fitness app: the freedom to get in shape at home on my time frame. I LOVE how I feel like I am in an actual one-on-one training session with an honest to goodness knowledgeable trainer! I love being able to pick workout videos from a variety of intensities and genres goodbye boredom.

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Here are 14 different ways to work out for free!